BrainDance for Adults
Move your body, feed your brain.
Exercise makes your brain light up. It thinks more creatively. It basks in well-being.
Dancer Annemarie Cabri will show you how to exercise the way your brain likes best.
BrainDance makes neuroscience functional. Neuroscience says the brain can improve with exercise at any age, even after trauma.
Annemarie will lead you through eight full-body exercises in the sequence best for stimulating your brain while moving your body.
BrainDance was developed by Anne Green Gilbert in 2000. Annemarie Cabri was in her first program and has been teaching others ever since.
There is more information, including the neuroscience basics, at www.creativedance.org.